Rheumatology

Websites & Organizations

Podcasts

  • Book cover titled 'Arthritis Life with Cheri Cross' featuring a smiling woman with glasses, dark hair, and a purple cardigan holding a roller.

    Arthritis Life

    Hosted by RA patient and occupational therapist Cheryl Crow

    Listen Here

  • Green promotional graphic with white text that reads "Live Yes with Arthritis," featuring the Arthritis Foundation logo in the top right corner.

    Live Yes! With Arthritis

    Arthritis Foundation's official podcast

    Listen Here

  • Logo for Psoriasis Uncovered, presented by the National Psoriasis Foundation, featuring an open door with colorful circles around it on a dark blue background.

    Psound Bytes

    National Psoriasis Foundation, great for psoriatic arthritis patients

    Listen Here

  • A promotional poster for a show called 'Mind Your Fibro' featuring Dr. Olga Pinkston, who is smiling and wearing a green top. The background is yellow and purple with bold text.

    Mind Your Fibro

    Dr. Olga Pinkston, board-certified rheumatologist dedicated

    Listen Here

  • Cover of a book titled 'Conquering Your Fibromyalgia' with a split image of a tree, one side with bare branches and the other with green leaves, and a person standing in front of each side.

    Conquering Your Fibromyalgia

    Dr. Michael Lenz

    LIsten Here

BOOKS

  • A cover of a book titled "Mayo Clinic Guide to Arthritis: Managing Joint Pain for an Active Life" with a background resembling a blue sports court with white and yellow lines.

    Mayo Clinic Guide to Arthritis

    by Dr. Courtney Arment and Mayo Clinic physicians

    Buy Here

  • Book cover titled 'Conquering Your Fibromyalgia' by Michael Lenz, MD. The cover features a tree split into a dark, leafless side on the left and a vibrant, leafy side on the right, symbolizing healing or transformation.

    Conquering Your Fibromyalgia

    Dr. Michael Lenz

    Buy Here

Lifestyle Medicine

Websites

PODCASTS

  • A logo with leaves and a fork, with the text "The Starting Gate" in the center.

    The Starting Gate

    Hosted by Dr. Kitty Dotson and Dr. Sarah Schuetz, two internal medicine physicians focused on practical, science-based lifestyle changes

    Listen Here

  • Speech bubble with the text 'FLIP YOUR SCRIPT' in red on a red background.

    Flip Your Script

    This is the official ACLM (American College of Lifestyle Medicine) vodcast, hosted by ACLM President Dr. Padmaja Patel.

    Listen Here

BOOKS/COOKBOOKS

  • Book cover of 'How Not to Die' by Michael Greger MD and Gene Stone, featuring green leafy plants forming the title text.

    How Not to Die

    by Dr. Michael Greger

    Buy Here

  • Book cover titled 'The China Study' with a blue, green, and white color scheme, and an illustration of a test tube with green liquid.

    The China Study

    by T. Colin Campbell

    Buy Here

  • Cover of a plant-based cooking book titled 'Plant You' by Carleigh Bodrug, featuring a plate of tacos with vegetables and a small bowl of sauce.

    Plant You

    by Carleigh Bodrug

    Buy Here

  • Book cover titled 'Forks Over Knives: The Plant-Based Way to Health' with 125 recipes, featuring a hand holding a fork and images of various fruits and vegetables.

    Forks Over Knives The Cookbook

    by T. Colin Campbell

    Buy Here

DOCUMENTARIES

  • A poster with a warning message about a movie titled 'Forks Over Knives', featuring a hand holding a fork upright, with the background in muted tones.

    Forks Over Knives

    Take a deep dive into the plant-based diet documentary that has influenced millions around the world.

    Watch Here

  • Poster for the documentary film "The Game Changers" featuring a close-up image of a muscular man's arm and hand with a clenched fist, with text listing the main producers, a quote, and the release date of September 16.

    The Game Changers

    Travel the world on a quest for the truth about meat, protein, and strength.

    Watch Here

APPS

Meditation/SLEEP

  • Image with the Headspace logo featuring a stylized smiling face beneath the word 'headspace' in white text on an orange background with yellow, orange, and red curved bands.

    Headspace

    Structured, beginner-friendly meditation and mindfulness

    Download Here

  • Calm written in white on a blue gradient background.

    Calm

    Sleep stories, relaxation, and guided meditation.

    Download Here

  • Full moon against a night sky with stars, with the text 'CBT-i' at the bottom.

    CBT-I Coach

    Evidence-based app for insomnia based on cognitive behavioral therapy.

    Download Here

Nutrition

  • Logo with an orange carrot icon and the word 'Yuka' in black cursive font.

    Yuka

    Scans food products to evaluate ingredients and nutritional quality.

    Download Here

  • Logo of Forks Over Knives with a hand holding a fork.

    Forks Over Knives

    Plant-based meal planning and recipes

    Download Here

Exercise

  • Dark background with a white stylized symbol resembling the letter 'P' with a diagonal slash through it.

    Peloton

    Guided cycling, running, strength, yoga and more; many workouts require no equipment.

    Download Here

  • Apple Fitness+ app icon with colorful concentric circles and black background, and the words "Apple Fitness+" below.

    Apple Fitness+

    Broad range of workouts for Apple device users.

    Download Here

  • A black and white icon of the Google logo with a stylized lowercase 'g'.

    Glo

    Yoga, pilates, and meditation, great for patients with joint limitations.

    Download Here

  • A white cartoon dog with a spiky hairstyle on a blue background.

    Down Dog

    Customizable yoga, very accessible for beginners and those needing low impact options

    Download Here

Tobacco & Alcohol

  • Green heart-shaped outline with a small green arrow tip at the bottom left side.

    Smoke Free

    Tracks quit progress, cravings, money saved, and health milestones

    Download Here

  • Logo of Reframe, featuring a stylized brain symbol on a blue background.

    Reframe

    Cognitive behavioral therapy based app for reducing alcohol use

    Download Here

Community & Social Connection

  • Logo for Walk with a Doc campaign featuring white text on a blue background that says "Walk with a Doc" with a stylized figure walking, and additional text "educate. exercise. empower.".

    Walk with a Doc

    Walk with a Doc is a nonprofit that was started in 2005 by Dr. David Sabgir, a cardiologist in Columbus, Ohio.

    Visit Website

  • Logo of the US Men's Shed Association with a roof-like design in multiple colors and the slogan 'Shoulder to Shoulder'

    US Men's Sheds Association

    A non-profit local organization that provide a space for craftwork and social interaction.

    Visit Website

  • Logo of the Arthritis Foundation with a green stylized figure and black text.

    Arthritis Foundation Connect Groups

    Local, peer-led support groups that provide connections, education, and empowerment to adults living with arthritis, rheumatic diseases and parent/guardians.

    View Website

  • Logo for the National Alliance on Mental Illness (NAMI) featuring a yellow circular emblem and blue text.

    NAMI (National Alliance on Mental Illness)

    The nation's largest grassroots mental health organization.

    View Website